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Medical Minutes

  • The Importance of an Annual Flu Shot


    The flu vaccination is the easiest and most effective way to prevent the flu from occurring. With a flu vaccination, you make yourself 60% less likely to contract the virus. If you do contract the flu after you are administered the vaccine, your symptoms are usually less intense and shorter as your body has anti-bodies […]

  • Six Things You Need to Fight the Office Flu

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    If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses […]

  • November is American Diabetes Month

    Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have […]

  • Health Benefits of Pumpkin


    Over the past decade, America’s obsession with pumpkin has been growing. As we all know, pumpkins are no longer just for carving. What started as an innocent pumpkin spice flavored latte has turned into pumpkin spice breakfast sausage, pumpkin spice beer, pumpkin spice chewing gum and pumpkin-spice-flavored-everything! But that pumpkin obsession could pay off in […]

  • Common Myths About Flu Shots


    The crisp air, the crunchy leaves and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu […]

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